Budwig's Power Smoothie (vegan)
for 1 serving:
ml papaya and apple juice
(a good source of the digestive
ml orange juice
(preferably freshly squeezed from
organic lemon, thinly
tablespoons Omega-3 oil
of your choice, like flax
shredded nuts (a mix with
nuts such as yellow and brown flax
seeds, sunflower seeds, wheat germ
and tiger nuts)
tablespoon almond butter
small piece fresh ginger
handful of ice cubes
Combine all ingredients, except the
omega-3 oil, in a blender and mix
for 1-2 minutes (depending on power)
at the highest level. Then add the
omega-3 oil and mix again everything
shortly. Fill a glass and enjoy.
Budwig Fermentgold (Bio Direct juice
from papaya and apple) supports
digestion enzymes. The fat and protein
digestion is promoted, it supports
the bowel function and is estimated
particularly in people with difficulties
of fat digestion.
can buy Dr.
Budwig Linufit Energiemix + Dr.
Budwig Omega-3 Öl Ihrer Wahl