(NaturalNews) As little as 30 minutes of aerobic exercise three times per week can reduce the risk of early heart-disease-related death by 60 percent, according to a study conducted by researchers from the Department of Cardiology in New Orleans and published in the American Journal of Medicine.

"This study proves once again that exercise has both psychological and physical benefits for patients with heart disease," the British Heart Foundation said. "Health authorities must ensure that all suitable heart patients are offered cardiac rehabilitation. Structured, well-resourced programs have been shown to improve physical and psychological well-being and reduce mortality."

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