Pesto with Wild Garlic
for 2-3 servings:
large handful of freshly harvested
wild garlic leaves
ml omega-3 oil of
tablespoons pine nuts
tablespoon lemon juice
clove of garlic
Wash the wild garlic, shake dry and
spread on a paper towel to dry. Meanwhile,
fry dry the pine nuts in a pan. Mince
now wild garlic leaves coarsely and
place them in a large vessel.
all other ingredients with wild garlic
and purée with a hand blender
until desired consistency. If necessary
pour a little omega-3 oil. Season
with coarse salt and pepper. Delicious
with fresh pasta or roasted vegetables.
can buy Dr.
Johanna Budwig Omega-3 DHA mit Zitrone
the Budwig Foundation, Germany