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Potato Soup

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Potato Soup

Ingredients for 1-2 servings:

  • 250 g potatoes
  • 250 ml vegetable stock
  • 50 ml milk (alt. Oats or Soymilk)
  • 2 tablespoons Dr. Budwig's Oleolux
  • marjoram
  • rosemary
  • nutmeg
  • pepper from the grinder

Cook the peeled and chopped potatoes in the vegetable stock until tender. Remove the pan from the heat, add milk and puree the soup. Now add Dr. Budwig's Oleolux, marjoram, rosemary, nutmeg and fresh pepper.

Try adding fried green tomatoes or leek strips. According to the season also recommended chanterelle, boletus or champignons.


from the Budwig Foundation, Germany

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