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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Grilled Summer Vegetables plus Oleolux

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Grilled Summer Vegetables with Herbs and Spices plus Oleolux

Ingredients for 2 portions:

  • 1 red bell pepper
  • 1 zucchini
  • 6 mushrooms
  • 10 cherry tomatoes
  • 1 fennel bulb
  • 2 peaches
  • 1 onion
  • 2 tablespoons olive oil
  • 2 tablespoons Dr. Budwig's Oleolux
  • freshly ground black pepper
  • salt

Wash and peel the vegetables. Cut the peppers, zucchini and peaches into bite size pieces, the mushrooms into quarters, the onion into eighths,and the fennel into quarters. Mix everything with the tomatoes and the olive oil in a large bowl.

Add the vegetable mixture in a grill pan, put on the grill and turn several times during the grilling process.

If the vegetables are cooked al dente, put everything back into the bowl, refine with Dr. Budwig's Oleolux and season with salt and freshly ground pepper. Serve!

Your creativity knows no bounds in this recipe. Vary the vegetables mix according to your preferences. Serve with a fresh quark linseed oil dip and ciabatta bread.


European Residents: You can buy Dr. Johanna Budwig Omega-3 Oil at dr-johanna-budwig.de

from the Budwig Foundation, Germany

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