Home Articles Healing Stories Supplements Store Eldi Oils Store Get the Book & DVD
Who was Dr. Budwig?
Recommended Books
Share Your Recipes
How You Can Help
The Making of the DVD
In the Media
Contact Us
Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Energy Smoothie

< see more recipes

 
Energy Smoothie

Ingredients for 1 portion:

  • 80 g mixed berries
  • 1 grapefruit
  • 1 orange
  • 1 tablespoon lemon juice
  • 2 teaspoon acacia honey or agave nectar
  • 375 ml milk (or Oat milk, Soymilk)
  • 2 teaspoon oat bran
  • 1 tablespoon omega-3 oil of your choice, like flax oil

Preparation:
Peel, chop the orange and grapefruit and add together with the berries in the blender. Mix the lemon juice, honey, milk, oat bran and omega-3 oil. Serve in tall glasses.

 

from the Budwig Foundation, Germany

 
 
Add a Comment
©2010 UEscher Productions. All Rights Reserved.