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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Cauliflower Soup with Linseed (vegan)

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Cauliflower Soup with Linseed (vegan)

Ingredients for 2 servings:

  • 250 g cauliflower
  • 50 g potatoes
  • 1 small onion
  • 1 small clove garlic
  • 1 small bay leaf
  • 1 teaspoon coconut oil
  • 500 ml vegetable stock
  • rock salt
  • pepper from the grinder
  • Nutmeg, freshly ground
  • 2 tablespoons Dr. Budwig's Oleolux
  • 2 tablespoons omega-3 flaxseed oil with lignans

Wash the cauliflower, brush or peel the potatoes, and cut them into chunks.
Peel the onion and garlic and coarsely chop them. Melt the coconut oil in a pot. Give the onion and garlic to the pan and sauté stirring. Now add the cauliflower, potatoes and bay leaf and cook briefly. Then pour in the broth and let simmer on low heat for as long as the vegetables are soft.

Remove the pan from the heat, add Dr. Budwig's Oleolux to and puree the soup until it reaches the desired consistency. Add salt, pepper and nutmeg, fill in soup bowls and serve sprinkled with your flaxseed oil.

By adding 50 ml of oat cream the soup is even creamier and richer!

European Residents: You can buy Dr. Budwig Omega-3 Linufit at dr-johanna-budwig.de

from the Budwig Foundation, Germany

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