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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Quark/Flax Seed Oil as a Spread with Spicy Herbs

  • 125 g Quark or Low Fat Cottage Cheese
  • 2 tblsp Milk
  • 3 tblsp Flax Seed Oil
  • Pinch of Herb Salt (Aromatic Salt)
  • 1/2 tsp Dill
  • 1tblsp Marjoram
  • 2 Garlic Cloves

Mix the Quark, Flax Seed Oil and Milk using an immersion blender to form a thick paste and put this in a small bowl.

Add crushed garlic cloves, the dill and marjoram. Let the mixture stand 1/2 hour. Very tasty with potatoes, but specially good as a spread.

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