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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Sauerkraut Raw Food (vegan)

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Sauerkraut Raw Food (vegan)

Ingredients for 2 servings:

  • 300 g sauerkraut
  • 1 apple
  • 1 small carrot
  • 2 tablespoons omega-3 oil of your choice
  • 1 handful of grapes
  • 2 tablespoons sesame seeds

Chop raw sauerkraut. Slice apple and carrot. Wash grapes and possibly chop. Mix everything with omega 3 oil and sprinkle with toasted sesame seeds.

European Residents: You can buy Dr. Budwig Omega-3 Oil at dr-johanna-budwig.de

from the Budwig Foundation, Germany

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