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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
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Colorful Egg Salad

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Colorful Egg Salad

Ingredients for 2 servings:

  • 3 hard boiled eggs
  • 1 small yellow pepper
  • ½ bunch of radishes
  • ½ bunch of chives
  • 80 g fat quark
  • 5 tablespoons of omega-3 oil of your choice
  • 6 tablespoons milk
  • 2 tsp Dijon mustard
  • 1 tablespoon tamari or other mild soy sauce
  • 1 tablespoon lemon juice
  • ½ tsp acacia honey
  • freshly ground pepper
  • some seasoned salt

Grab the eggs from the pan and coarsely chop them. Peel, wash and dice the pepper. Wash the radishes and cut into slices. Wash the chives, cut into small rings and mix everything in a bowl together.

Make a salad dressing from the fat quark, milk, omega-3 linseed oil, mustard, lemon juice, Tamari sauce and honey. Quickly whisk all ingredients together until no more oil is visible for a smooth consistency.

Now add the salad dressing to the eggs and vegetable mixture and stir gently. Season with a little salt and possibly pepper to taste and serve.

Add something mild like curry powder and chopped coriander to the salad dressing for a fine, exotic touch.


European Residents: You can buy Dr. Johanna Budwig Omega-3 DHA mit Zitrone at dr-johanna-budwig.de

from the Budwig Foundation, Germany

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