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Life-saving! It clearly shows how a coffee enema, a cottage cheese and flaxseed oil mixture, etc...
Fabulous!!!! Easy to read, well organized, full of beneficial information...

Vanilla Ice-Cream

  • 3 tblsp Flax See Oil
  • 3 tblsp Milk
  • 1 tblsp Honey
  • 100 g Quark or Low Fat Cottage Cheese
  • 1 tsp Ground Vanilla

Mix the Quark, Flax Seed Oil, Milk and Honey in a blender; mix well with the Vanilla. Pour this into the ice-maker right away, while the cream is still liquid, place in the freezer. This ice cream is very smooth when frozen and can be easily served to the unwell as dessert, especially in combination with 2-3 differently colored ice creams.

Chocolate Ice Cream Variation: Add 1 tbsp of cocoa powder to the mix above and blend. Also very good with ripe pears and chopped Brazil nuts.



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