tblsp Flax See Oil
g Quark or Low Fat Cottage Cheese
tsp Ground Vanilla
the Quark, Flax Seed Oil, Milk and Honey in
a blender; mix well with the Vanilla. Pour
this into the ice-maker right away, while
the cream is still liquid, place in the freezer.
This ice cream is very smooth when frozen
and can be easily served to the unwell as
dessert, especially in combination with 2-3
differently colored ice creams.
Ice Cream Variation: Add 1 tbsp of
cocoa powder to the mix above and blend. Also
very good with ripe pears and chopped Brazil