As little as 30 minutes of aerobic exercise
three times per week can reduce the risk
of early heart-disease-related death by
60 percent, according to a study conducted
by researchers from the Department of Cardiology
in New Orleans and published in the American
Journal of Medicine.
study proves once again that exercise has
both psychological and physical benefits
for patients with heart disease,"
the British Heart Foundation said. "Health
authorities must ensure that all suitable
heart patients are offered cardiac rehabilitation.
Structured, well-resourced programs have
been shown to improve physical and psychological
well-being and reduce mortality."
article at: http://www.naturalnews.com